Cleanliness. . . what we eat, what we consume citified pratyahara three key words in business: location, location, location. Yoga, in education, can learn something here. Business wisdom suggests that when the shop is not very good, no matter how dubious the success of commercial products. Patanjali Yoga in the morning lead many useful steps towards Samadhi (peace, happiness). The Yoga culture, most tend to know most about Asan (step 3 positions). If the practice of spending time on the path of yoga, they could have learned about Yama (step 1, restraint) and Niyama (step 2, death). Maybe they have experience with Pranayama (step 4, the control of breathing). For many, however, experience with 8 limbs of Patanjali ending immediately after the fourth step. However, subtle steps, more internal, that lead directly to the goal, the state of yoga, starting from the fifth, pratyahara. Yoga-Sutra, as well as Scripture says about eternal wisdom, which should be linked to our current situation, those with a modern way of life. The most common definition is the conclusion pratyahara feelings. I often think that, like meditation, yoga teachers to explain its essence, as the focus of secular concerns, which are of modern urban life – money, work, property – and instead of taking the attention inward to the spiritual. People today live in a world infinitely more stimulating and distracting from that in which he lived Patanjali. To apply the principles pratyahara to modern life, could be extended to the definition of control over feelings, or to focus the senses. In practice Asanov, for example, pratyahara could mean the choice to focus on your breathing you can usually get in with the vision (for example, “what he / she looks Asanov) and fragrances (eg, the smell of fresh croissants from the bakery next to the neighborhood) . Few would argue that life in the city, it is hard to be healthy. tempo, stress, pollution – all challenge our well-being. One well-known yoga teacher recently said that education is very unlikely they live in the city. says: “When in Rome that the Romans “is not only advises would be useful to incorporate into our environment with what others are doing, it also points to the truth that we do it automatically. So, if most people around us, especially material interest, even at the expense of health and relationships, there is momentum for us to do the same. the number of yoga studios in the cities continues to grow, the question is – in the cities of yoga to spend your money? To the growing popularity of yoga as a result of the need for citizens to balance the influence of the stress of city life? “The what level, whether it is more difficult to enlightenment in the city or not, it is possible. Everyone felt a moment of shift in the thinking that led one to enlightenment (feel better). There feelings known – to release tension in the area could be one breath, one thought – whatever the circumstances. However, the city takes his life. It is more difficult to stay healthy, stay positive. So what yoga? For urban housing Yoga extensive use of pratyahara, including those related to geography, may be useful. great Yogi Jesus advised that our task is to “be peace, but not of it.” People have made this the world we live in for some reason – it is our (of course, along with others). So, to conclude that the only hope for good fortune to run into the cave in the Himalayas is not only a pessimist, he does not post. We can say, in fact, to yoga, have a special responsibility (ability to respond) to pick up the presence where it is most needed, as a bodhisattva renounces his enlightenment until all men are free. How can we live in town but can not be followed by that? One way to look at the practice of yoga is that they are aimed at cleaning – that when a sufficiently clean (mind, body, spirit), a life of yoga. Most of them are familiar with the term “we are what we eat,” and this applies equally to all the senses, that what we are in. If you constantly use negative messages, stress, consumerism – is becoming. food, the simple answer. deliberately choose what to eat, go for that is very conducive to our health. Maybe you can even quickly from time to time. The same right to other senses. Since the sounds and smells, we surround ourselves by what information we swallow, we affect the environment affects us. citified pratyahara may involve something as simple and cliche, like burning incense to establish our sense of smell in a certain direction. This may mean a high degree of recognition of the fact that the media is one and I put, choosing to pick up movies, but not depressing news. Or it can simply take a few minutes to a hard day for breathing, for avoiding common problems and to tune in spirit, in love. If you want a quick and effective way to change the health post is one of the best tools. Similarly, geographic pratyahara can mean knowing the body of the city to renew, rejuvenate. For urban yoga retreats often hold the key to their well-being. While under the constant barrage of stimulus, that is inherent in the cities, dulled senses, and when left to nature, 1 is open. There is a connection between nature, simplicity, unity, and yoga. Bali, a tropical island, Culture, Yoga International said: “The life of yoga, has become a hot spot for international yoga retreats and trainings. fecundity of nature, warmth and softness of the air, simplicity and kindness of people – certainly contribute to this popularity. However, there is something more, something intangible. the fact that many who are yoga events in Bali have found that this country, especially Ubud, slightly higher and Interior, especially Yoga and promote transformation. Ketut Arsan, a local guru and therapist, in his opening speech at the recent first annual Bali Spirit Yoga Festival, spoke about the long tradition of Bali yoga, its history, the development of yogis from afar. He explained that this is a story which led to the influx of yoga teachers and students on this small island. Balinese practice animistic forms of Hinduism, to speak languages that have connections with Sanskrit, and believes in the invisible world, a world of spirits, as can be seen. complex and elaborate rituals are performed several times a day proposal, woven from palm leaves, flowers, fruit and holy water. people constantly strive to live in “third place” between light and darkness. awareness of the invisible world makes a great reverence for the spirits. Maybe it’s lack of understanding of the spiritual world in the cities, where most attention is paid to the material world, which makes them harder to spiritual progress. Finally, the question is what conditions are most suitable for each person to create the life you want? As Richard Baker said grove, “Education is a disaster, but practice makes you accident prone.” What’s around to help? And for those who want to live in cities that creative use of pratyahara can help on a daily basis? And it will fly closer to nature for some time, will help to return to “normal” life renewed and inspired – the same way that meditation takes someone from the employment of the mind – at least for awhile.